Guac my style is SUCH a small and delectable blessing!
2 years ago I'd never eaten an avocado let alone guacamole! I truly think it was a texture thing. I wonder where The Farmer's Daughter gets it from!
If you've never been struck down with sickness and food issues, you truly are doing something right! However, I am of the opinion that we all are living in fallen and broken bodies waiting for resurrection day to become whole and re-born in HIS image!!! Oh what a day that will be!!!
Avocado is a high histamine food, but I have not been avoiding histamine foods completely unless it really wants me dead. Guac doesn't want me dead! Yippee! It's one of those GOOD fats that my aging brain needs desperately!
I smash 1 or 2 or 3 avocado, mixing it with lots of finely chopped red onion (high in ANTI), red pepper (high in ANTI), a big handful of Cilantro chopped (high in ANTI), and 1/2-1 lime squeezed, salt & pepper. (I'm still avoiding the nightshade family...tomato makes joint pains worse....and this version is not lacking in flavor at all!)
Since I don't do any form of chip except an occasional bean chip, I spread it on sourdough bread.....and oh YUM!!! I ate 2 whole avocados yesterday! Couldn't help myself! It was SO good with my big dinner salad.